I have been hosting weddings at a high level for while now. If you have been following me, you know my journey. For the last 5 years I have been taking a teaspoon of #manuka honey every day!!

It helps keep my voice smooth and consistent. It also helps to prevent wear and tear on your throat.

Here are some benefits: Thanks to its antibacterial, antiviral, anti-inflammatory and antioxidant properties, manuka honey can be used to help treat wounds, improve your oral health, soothe a sore throat and treat ulcers and acne.

Do your research. I pick mine up from @stlawrencemarket.

It is pricey!! However, if you are serious about being a professional MC ….then make the investment.

#weddingmc #weddinghost #weddinganchor #masterofceremony #health #sorethroatremedy #remedy #manukahoney #newzealand #iamalltalk #weddingmc101